Today, a New Day, a Better Day than Yesterday

Today I had a hard time waking up at first but I didn't want to miss a chance to see the morning. I went running with John and it was amazing, although I was out of breathe half the time. Nevertheless, I enjoyed it so much - just to be amongst the morning sun, the other runners and to be awake, alive, vibrant. It felt good to just run. Felt good to remind myself "You are Still Alive."

I want to be more positive and I want to be happier. I know it starts inside of me so I want to really try to create positive thoughts. That is what I will focus on and I think it is important for everyone who strives for these same goals to do the same. To just be, and enjoy being.